| # | URL | title | # Images | Priority | Last Modified |
|---|---|---|---|---|---|
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| 3 | https://www.scdstj.com/news/24.html | 阿斯顿维拉与里尔激战正酣精彩瞬间回顾及赛后分析 | https://www.scdstj.com/uploads/images/20250918/a-si-dun-wei-la-yu-li-er-ji-zhan-zheng-han-jing-cai-shun-jian-hui-gu-ji-sai-hou-fen-xi.webp | 50% | 2025-09-18 00:28:07 |
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| 6 | https://www.scdstj.com/works/21.html | AC米兰与罗马对决数据分析：两队近况与历史交锋深度解析 | https://www.scdstj.com/uploads/images/20250904/ac-mi-lan-yu-luo-ma-dui-jue-shu-ju-fen-xi-liang-dui-jin-kuang-yu-li-shi-jiao-feng-shen-du-jie-xi.webp | 50% | 2025-09-04 22:28:19 |
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| 9 | https://www.scdstj.com/news/18.html | 蝶泳打腿技巧解析 提升水中推进力与稳定性的关键训练方法 | https://www.scdstj.com/uploads/images/20250830/die-yong-da-tui-ji-qiao-jie-xi-ti-sheng-shui-zhong-tui-jin-li-yu-wen-ding-xing-de-guan-jian-xun-lian-fang-fa.webp | 50% | 2025-08-30 06:31:02 |
| 10 | https://www.scdstj.com/news/17.html | 蛙泳踩水技巧详解及常见问题解决方案 | https://www.scdstj.com/uploads/images/20250830/wa-yong-cai-shui-ji-qiao-xiang-jie-ji-chang-jian-wen-ti-jie-jue-fang-an.webp | 50% | 2025-08-30 06:00:40 |
| 11 | https://www.scdstj.com/news/16.html | 蛙泳掉头技巧详解与训练方法解析 | https://www.scdstj.com/uploads/images/20250830/wa-yong-diao-tou-ji-qiao-xiang-jie-yu-xun-lian-fang-fa-jie-xi.webp | 50% | 2025-08-30 05:23:05 |
| 12 | https://www.scdstj.com/news/15.html | 蛙泳手部动作连贯技巧解析与训练方法详解 | https://www.scdstj.com/uploads/images/20250830/wa-yong-shou-bu-dong-zuo-lian-guan-ji-qiao-jie-xi-yu-xun-lian-fang-fa-xiang-jie.webp | 50% | 2025-08-30 04:45:59 |
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| 15 | https://www.scdstj.com/news/12.html | 自由泳打腿技巧全面解析 提高速度与稳定性的关键训练方法 | https://www.scdstj.com/uploads/images/20250830/zi-you-yong-da-tui-ji-qiao-quan-mian-jie-xi-ti-gao-su-du-yu-wen-ding-xing-de-guan-jian-xun-lian-fang-fa.webp | 50% | 2025-08-30 03:14:58 |
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| 17 | https://www.scdstj.com/works/10.html | 短跑教学核心技巧解析 八个关键动作助你突破速度极限 | https://www.scdstj.com/uploads/images/20250830/duan-pao-jiao-xue-he-xin-ji-qiao-jie-xi-ba-ge-guan-jian-dong-zuo-zhu-ni-tu-po-su-du-ji-xian.webp | 50% | 2025-08-30 02:10:50 |
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| 19 | https://www.scdstj.com/works/8.html | 提高蝶泳速度的关键技巧与训练方法全面解析 | https://www.scdstj.com/uploads/images/20250830/ti-gao-die-yong-su-du-de-guan-jian-ji-qiao-yu-xun-lian-fang-fa-quan-mian-jie-xi.webp | 50% | 2025-08-30 01:03:08 |
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